Blog

• posted: Jan. 31, 2018
• chiropractic,  headache,  pain,  forward head posture,  burnsville mn

The citizens of Burnsville, MN live in a forward facing world. Computers, TV, video games, and backpacks force our bodies to adapt a forward head posture. Repetition of forward head Read More

• posted: Apr. 30, 2016
• chiropractic,  gardening,  burnsville mn

by Karlynn L. Benson, D.C. Spring fever has hit Burnsville, MN. Which means the gardening weekend warriors are doing battle with their yards. Then on Mondays and Tuesdays, they crawl or hobble into Read More

• posted: Sep. 30, 2015
• chiropractic,  burnsville mn,  infantile colic,  cry,  crying baby

Nothing hurts a Burnsville, MN parent more than an unhappy crying baby, and a colic baby will cry and cry and cry…. Beyond the crying, the baby often has flexed Read More

• posted: Feb. 23, 2015
• chiropractic,  sleep,  burnsville mn,  chiroprator,  insomnia,  exercise,  work-out

Another sleepless night? Many Burnsville, MN adults have trouble sleeping at some point and prefer to find natural way to fight insomnia. Studies show moderate exercise may help. Chronic insomnia, defined Read More

• posted: Jan. 25, 2015
• chiropractor,  diet,  burnsville mn,  supplement,  vitamin,  pill,  digest,  nutrients,  minerals,  health

Getting all the nutrition your body needs can be a challenge for Burnsville, MN residents or anyone looking to live a healthy lifestyle. Most people do not get all the Read More

• posted: Dec. 30, 2014
• chiropractic,  burnsville mn,  resolve,  healthy activity,  new year,  winter sports

As we ring-in 2015, many in Burnsville, MN are making New Year’s resolutions to be healthier and partake in more exercise activities. Winter sports are a great way to boost Read More

• posted: Dec. 16, 2014
• help,  burnsville mn,  spinalator,  inter segmental traction table,  healing,  straightening spine

Folks in Burnsville, MN find a chiropractic adjustment to be the top factor for feeling better and allowing healing to last longer. But, sometimes, it an aide is needed, in Read More

• posted: Nov. 30, 2014
• chiropractic,  burnsville mn,  chiroprator,  holiday stress,  physical pain

The holiday season has officially started, and many Burnsville, MN residents are feeling the pressure from the need to shop, travel, decorate, eat, entertain and celebrate. All that stress can lead Read More

• posted: Nov. 24, 2014
• chiropractic,  burnsville mn,  prescription,  antibiotics,  natural alternatives,  cods,  flu

This time of year, many Burnsville, MN residents find themselves suffering from sinus and ear infections, which are often treated with prescription antibiotics. Physicians often treat infections and inflammations with Read More

• posted: Oct. 29, 2014
• chiropractic,  plantar fasciitis,  burnsville mn,  heel pain

by Debbie Friez, patient and blogger My husband came walking out of the bedroom hoping on one foot. He couldn’t put pressure on his heel. “You have plantar fasciitis.” I said.  I Read More

• posted: Sep. 30, 2014
• chiropractic,  raking,  leaves,  burnsville mn,  fall,  autumn,  leaf,  rake

Ah, Fall in Burnsville, MN! The cool breezes, the lovely colors on the trees, warm apple cider, pumpkin patches, corn mazes, and all the leaves! Once those pretty colors fall Read More

• posted: Sep. 24, 2014
• chiropractic,  burnsville mn,  allergies,  allergy,  natural,  sneezing,  watery,  eyes,  sniffing,  runny nose

Fall is here, which means the start of a new allergy season for many in Burnsville, MN. The mold and dust from leaves falling creates more runny noses, sniffling, watery Read More

• posted: Aug. 31, 2014
• burnsville mn,  exercise,  Osteoporosis,  Chiropractic Care,  bones

Osteoporosis, considered an elderly disease, actually effects an estimated 20 percent of all American women. Many in Burnsville, MN may wonder if a disease which progressively weakens bone can be Read More

• posted: Aug. 25, 2014
• chiropractor,  chiropractic,  headache,  pain,  burnsville mn,  migraine,  sensitivity

Any Burnsville, MN migraine sufferer will tell you how debilitating a migraine headache can be. The intense pain and light sensitivity can knock you out for days, causing you to Read More

• posted: Jul. 30, 2014
• chiropractic,  scoliosis,  pain,  kids,  children,  backpack,  burnsville mn

The first day of school is just a few weeks away, and kids are stocking up on school supplies at area Burnsville, MN stores. As part of the school preparation, Read More

• posted: Jul. 22, 2014
• chiropractic care,  pain,  burnsville mn,  health,  biking,  cycling,  bike,  bicycle

With summer in full-swing, many Burnsville, MN residents are taking to the many bike paths in the area. Whether you are a casual recreational biker or a fierce competitor, injuries Read More