Blog

• posted: Feb. 13, 2023
• injury,  exercise,  snow shoveling tips,  back chiropractor,  workout,  boots,  shovel,  wrist

It’s true. Winter isn’t over, yet, for Burnsville, MN, which means there is bound to be more snow. And, with more snow comes more snow shoveling, and opportunities to injure Read More

• posted: Jan. 16, 2023
• Karlynn Benson
• chiropractic,  wellness,  exercise,  mindful

Level up your new year’s goals with a wellness theme including mindfulness and exercise. Read More

• posted: Feb. 23, 2015
• chiropractic,  sleep,  burnsville mn,  chiroprator,  insomnia,  exercise,  work-out

Another sleepless night? Many Burnsville, MN adults have trouble sleeping at some point and prefer to find natural way to fight insomnia. Studies show moderate exercise may help. Chronic insomnia, defined Read More

• posted: Aug. 31, 2014
• burnsville mn,  exercise,  Osteoporosis,  Chiropractic Care,  bones

Osteoporosis, considered an elderly disease, actually effects an estimated 20 percent of all American women. Many in Burnsville, MN may wonder if a disease which progressively weakens bone can be Read More