Blog

• posted: Jun. 04, 2023
• Karlynn Benson
• back pain,  summer,  walking,  gadening,  vacation

Tips for a healthy summer in Burnsville, MN Read More

• posted: May 10, 2020
• Karlynn Benson
• back pain,  gardening

How to save yourself from back pain when doing gardening. Read More

• posted: Jun. 08, 2019
• Karlynn Benson
• back pain,  outdoor concerts

Top Twin Cities outdoor concerts and avoiding back pain Read More

• posted: Apr. 29, 2018
• back pain,  gardening

by Karlynn L. Benson, D.C. It’s finally spring in Burnsville, MN! The lawns are turning green, the buds are on the trees, and we don’t have any snow forecasted. Everyone with a Read More

• posted: Dec. 10, 2017
• back pain,  gift shopping

by Karlynn L. Benson, D.C. ‘Tis the season to shop. Even those who usually avoid the stores are heading out to buy holiday gifts. But, let’s acknowledge that one good shopping outing Read More

• posted: Nov. 12, 2017
• Karlynn Benson
• back pain,  raking,  leaves

Our long warm fall has prolonged leaf raking time. So, many folks are finding their trees are just now losing their leaves. This time-honored fall chore can cause havoc on Read More

• posted: Mar. 26, 2017
• chiropractic,  back pain,  fashion

by Karlynn L. Benson, D.C. The term “slave to fashion” may have taken on new meaning. Have you considered how your fashion choices may be affecting your back health? A recent study Read More

• posted: Aug. 30, 2015
• chiropractor,  back pain,  burnsville,  MN,  backpack,  safety,  shoulder pain

As the dog days of summer come to an end in Burnsville, MN, it’s time to realize the opening of school is just around the corner. Kids are heading to Read More

• posted: Jun. 29, 2015
• chiropractor,  chiropractic,  back pain,  gardening,  burnsville,  MN,  gardeners,  muscle pain,  tips

Summer in Burnsville, MN brings out the gardener in many of us. The weekend and evening warriors work to make their yards and gardens weed-free, but often at the expense Read More

• posted: Feb. 28, 2015
• chiropractor,  chiropractic care,  back pain,  neck pain,  slipped disc,  non-invasive,  stiffness,  tenderness herniated disc

A slipped disc, or herniated disc, can cause a Burnsville, MN a great deal of pain. Before you schedule surgery, consider non-invasive treatment from your chiropractor. In most cases, the Read More