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Navigating the Winter Ice and What to do if You Fall

Taking precautions and tips for avoiding slips and falls on the ice this winter. Read More

Ice or Heat for Your Injuries?

When feeling pain from an injury or arthritis, help evaluating ice or heat treatments for recovery. Read More

When to Use Ice and When to Use Heat on an Injury or Sore Muscles

Any Burnsville, MN resident who has ever worked-out, trained, experienced an injury or had sore muscles has wondered if they should use an ice pack or a heating pad. Unfortunately, Read More

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